As I like talking to myself, my answers to my questions! Putting them in here for anyone's reference, and also for input on the assumptions and maths!
Haynes manual quotes total toe-out of 1.58mm. Does not state which wheel size. As 12" is in the middle and that's what I have, all based on this.
Toe-in/out measured at the wheel rim, at mid point (i.e. furthest forward).
Calculated: 1.58mm is equal to 18' (minutes) or .29 degrees.
Table on the trackace site (found the reference in another old thread on this forum) agrees with these figures http://www.trackace....rsion chart.pdf
Track rod is 1/2 UNF, which is 20 tpi. So one full turn changes the effective length by a 20th of an inch, or 0.79mm. (Which is coincidentally half the Mini toe-out figure).
Should allow at least a good guesstimate to reduce the number of measure/adjust iterations.