Yo!
My mate does free running and he wanted me to try it out so he took me and another mate down to the gym yesterday and taught me some flips!
Here it is!
What do you guys think for a first time
He wants to do a weekly video log to see how we improve for his course.
Flips N Tricks
Started by
MiniMadNox
, Nov 26 2012 04:42 PM
2 replies to this topic
#1
Posted 26 November 2012 - 04:42 PM
#2
Posted 26 November 2012 - 04:45 PM
i can help if you want to perfect the belly flop
#3
Posted 26 November 2012 - 07:38 PM
I'm nearly 40 and I can do those. Try doing those on an gymnastic floor or even wooden floors and land without hurting yourself.
Bloody difficult as self preservation (society) kicks in.
Don't let me put you off as it's great fun to do though !
Bloody difficult as self preservation (society) kicks in.
Don't let me put you off as it's great fun to do though !
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