Not read that about blocking holes ... seems an odd idea to reduce the flow ...
I'll have a look at my block over the weekend and see what it looks like but re-reading Vizard it does seem to suggest just inside but does not mention how much should be removed.
It's not when you think about it - and it's why most domestic central heating systems run at very poor efficiency - because the installation engineers don't know how to properly balance the system.
The idea (with DCH systems) is to get a difference of 6C between flow and return on each radiator and the lock shield valve is used to obtain this. Any less difference in temp means that there is too much flow, and less and the radiator won't transfer it's rated output.
The engine (and the boiler) need to run hot - but there is a school of thought in the UK that we should "turn the boiler down" which is the worst advice you can get - the boiler needs to get the circ water as hot as you can without boiling for maximum efficient - let the room stat or thermostatic rad valves handle the room space temperature....
Obviously in a car there isn't much to balance save for plugging holes near the pump to increase flow to the furthest away pots, and of course the mini isn't a constant speed engine, and even more difficult still is that the heat output into the cooling system is varying all the time, so it's pretty impossible to balance unless you start forcing some constants.
A constant speed water pump would mean the you could achieve an even flow through the block and head.....but we don't have that so all this messing around may be fruitless 