This appears to be a fairly common problem, the shaft in the wok has seized.
However, my issue is slightly different from what ive read (i think)
The pedal is indeed solid in the up position, but by hand, i can squeeze the clutch arm/slave cylinder together and they return (although im not sure they are releasing complete to be fair).
When i put the car in gear and start her, she wants to move, if she'd enough kick from the battery.
So from this i took that its not seized but theres actually a problem with the hydraulics themselves?