The late standard rockers are made from what is known as sintered steel. This is a kind of 'steel chipboard' that is produced by pouring all the swarf from the factory into a forging die and compressing it, the steel chips act as a liquid and flow into the die then fuse together under the pressure into a fresh billet. I don't believe that Rover were particularly selective about what types of swarf were included and so there is no specific grade of steel for these rockers.
Earlier forged Cooper S rockers are made from EN8 and then hardened, as are the modern reproductions. The pressed steel rockers I know nothing much about, except that they aren't brilliant.
Roller tipped rockers have only one useful effect, which is to reduce side loading on the valve stems as they move up and down. This reduces internal friction in the valve train and leads to longer valve guide life. It makes the valve travel slightly more stable too which should reduce turbulence in the gas flow a little, but only a little. The valves don't exactly rock side to side very far with normal rockers, just a little. Interestingly the nose profile of the Cooper S rockers is better designed than that of the sintered rockers and does nearly as good a job of reducing side loading as a roller tip does.
Full roller rockers go one step further in reducing valve train friction. All this is good for reduing internal losses in the engine. The full rollers do tend to wear the rocker shaft more quickly though.
It has been said that roller tip and full roller rockers are louder than the originals but I don't think there's a lot in it. They are harder to set the clearance on though because the roller makes it much easier to slip a feeler gauge in to the gap, you have to be very sure you aren't compressing the spring by accident. Generally this is done by sliding the gauge in from the side rather than directly into the roller but you can still mess it up. You just need to be careful. A Click-Adjust should make this easier.
Generally speaking the aftermarket rockers are made from lighter alloys than steel. Various aluminium based types are used by the different manufacturers. The Mini Spares hi-lift forged plain rockers are made from EN16 steel and hardened.
Edited by Dan, 18 March 2008 - 12:16 AM.