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Feeling Real Down


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#1 scrog

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Posted 09 October 2009 - 10:21 PM

just venting... not have having a good time at The mo. work. Money. Home dont like october at the best of time been a real bad month in the past and just have loads of real bad thoughts running round my head just want to run and hide for a day or two But thats not the answers. . . will have too face them all head on.

#2 mike.

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Posted 09 October 2009 - 10:36 PM

Chin up.

Go for a drive or something, take your mind of things.

#3 Shifty

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Posted 09 October 2009 - 10:38 PM

Its easy to feel down at this time of year, dark nights, loads of people feel like crap.

Keep your chin up and try and find the positives.

#4 HARBER07

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Posted 09 October 2009 - 10:51 PM

Stick some good tunes on :D Normally helps me.

#5 cookie4343

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Posted 09 October 2009 - 10:56 PM

Stick some good tunes on :D Normally helps me.

Agreed, or go for a drive and pull up somewhere quiet and clear your head, works well for me, hope you feel better soon. ;D

Edited by cookie4343, 09 October 2009 - 10:56 PM.


#6 Loz248

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Posted 09 October 2009 - 10:57 PM

Sorry to hear you're feeling like that - October is not one of the easiest months for any number of reasons.
This may sound really corny but these bad thoughts in your head are only filling you with negativity. Positive thinking and an optimistic outlook will produce good results so try to throw out these negative thoughts and replace them with positive ones. Try to see the good side to everything. If you can change your attitude to your life then your life will change. Sounds simple but a shift in the way you think about things can make all the difference. After all, you have a job, somewhere to life, food to eat, a computer to use and a .........mini. What more could you want in life? :D

(Hope this helps)

#7 scrog

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Posted 09 October 2009 - 11:00 PM

just seems every bad ting that happen to me happens in this month over the years just loads of bad memories and feeling :D( just seems worse this year. feel like its all happening again. (relationship problems if you'd not guessed ) trouble is i'm sat at work feeling very lonely and have to much time to think

#8 Loz248

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Posted 09 October 2009 - 11:08 PM

The more you think about what has happened in the past Scrog the more you are manifesting these negative thoughts. It's like you are planting the seeds of weeds that are growing fast and taking over your garden. These weeds need digging out and replacing with lovely flowers and plants.
You move towards and become that which you think about so if you can replace the bad thoughts with good ones - that is the way forward. Easier said than done, I know but try not to dwell on what has happened and think about what you can achieve in the near future - if you really want to.

#9 mighty mini jack

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Posted 09 October 2009 - 11:10 PM

Scrog- Chin up mate!

Put some good songs on, get you going!

#10 scrog

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Posted 09 October 2009 - 11:12 PM

tunes sound good will turn them up loud. Positive thinking is hard at the mo work really sucks bad and i mean bad home life is hard but thats just my state of mind at the mo ( i hope ) reading all the wrong sign's it to every thing again i hope i am. and to make it worse not got a mini at the mo but thats another argument that dont help matters

#11 HARBER07

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Posted 09 October 2009 - 11:16 PM

Man, i know what you mean. I absolutely HATE my current job, which in turn affects family and living at home!, it's an absolute joke. But i just look for the positives in it, and have got another job lined up in a few weeks. Tend to laugh it off to be honest, but thats just me :D.

#12 rosco454

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Posted 09 October 2009 - 11:24 PM

This normally sorts me out for some reason "sunscreen"

#13 HARBER07

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Posted 09 October 2009 - 11:29 PM

Yeah :- . Actually immense that!

#14 Shifty

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Posted 09 October 2009 - 11:32 PM

Try this sucker then

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#15 Bec

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Posted 10 October 2009 - 06:56 AM

just seems every bad ting that happen to me happens in this month over the years just loads of bad memories and feeling :-( just seems worse this year. feel like its all happening again. (relationship problems if you'd not guessed ) trouble is i'm sat at work feeling very lonely and have to much time to think


:thumbsup: Aww matey you know where me and Vern are if you need absolutely anything! So sorry we couldn't make it last night, you shoulda said you were down, we'd have ditched the other plans. Chin up, if you go into a month thinking it's going to be crap it probably will be, things always get better someway or another. Hope you're ok, gimme a bell/text/facebook/shout if you need a friend >_<




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