
Feeling Real Down
#1
Posted 09 October 2009 - 10:21 PM
#2
Posted 09 October 2009 - 10:36 PM
Go for a drive or something, take your mind of things.
#3
Posted 09 October 2009 - 10:38 PM
Keep your chin up and try and find the positives.
#4
Posted 09 October 2009 - 10:51 PM

#5
Posted 09 October 2009 - 10:56 PM
Agreed, or go for a drive and pull up somewhere quiet and clear your head, works well for me, hope you feel better soon.Stick some good tunes on
Normally helps me.

Edited by cookie4343, 09 October 2009 - 10:56 PM.
#6
Posted 09 October 2009 - 10:57 PM
This may sound really corny but these bad thoughts in your head are only filling you with negativity. Positive thinking and an optimistic outlook will produce good results so try to throw out these negative thoughts and replace them with positive ones. Try to see the good side to everything. If you can change your attitude to your life then your life will change. Sounds simple but a shift in the way you think about things can make all the difference. After all, you have a job, somewhere to life, food to eat, a computer to use and a .........mini. What more could you want in life?

(Hope this helps)
#7
Posted 09 October 2009 - 11:00 PM

#8
Posted 09 October 2009 - 11:08 PM
You move towards and become that which you think about so if you can replace the bad thoughts with good ones - that is the way forward. Easier said than done, I know but try not to dwell on what has happened and think about what you can achieve in the near future - if you really want to.
#9
Posted 09 October 2009 - 11:10 PM
Put some good songs on, get you going!
#10
Posted 09 October 2009 - 11:12 PM
#11
Posted 09 October 2009 - 11:16 PM

#13
Posted 09 October 2009 - 11:29 PM

#14
Posted 09 October 2009 - 11:32 PM
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#15
Posted 10 October 2009 - 06:56 AM
just seems every bad ting that happen to me happens in this month over the years just loads of bad memories and feeling
( just seems worse this year. feel like its all happening again. (relationship problems if you'd not guessed ) trouble is i'm sat at work feeling very lonely and have to much time to think


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