cheers for all the advice fellas. my plan is to restore the head with 8 new valve oil stem seals and then just clean up and decoke all the ports and chambers. unles i find any cracks in the valve seats i will just run it with the existing valve seats, and obviously as was mentioned replace the guides if needed. i will look into skimming the head at a local workshop but if i were to run the head without skimming it would there be any issues baring in mind they are just flat top pistons not copper pistons. oh and in terms of weather i thrash it it will be driven as a daily driver, but there will be the obvious country lane that i wont be able to hold back on.
If the head is unskimmed and you bolt it on, I dont think you'll gain any performance because the standard mini head combustion chamber is somewhere around the 25cc mark and the 12G295 has a combustion chamber of somewhere around 28.3cc , so bolting a unskimmed 12G295 head on you lose a little in compression, and hence lack of performance.
Feel free anyone to correct my figures they are only taken from what I remember in my head atm.
I've recently put a 12G295 head on I measured the chamber using water and a wine makers measuring implement and I got around 27cc, the head had been skimmed by 0.3 mm and it didn't give me the performance, so I may have it done properly at a machine shop to make the combustion chamber nearer to a standard 998 head to get my compression ratio back.