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[Clubby1275GT]

anyone recommend a good company who can match aupply and match a performance head, either stg 2 or 3 to an mg metro cam?? is the extra £100 or so worth it to go from 2 to 3, noticeable difference?
did do a search and couldnt find any posts, but sorry if its a repost just direct me to the right one if so!!
dont think im gonna change the cam so also would a stage 3 head and 1.3 rockers all match well with the mg engine?? is 1.5 too much?