As above, as I am currently rebuilding my engine I would quite like to know how everyone would run it in.
It seems there are two options; a hard run in, or a gentle run in.
Hard run in
Self explanatory really, load the engine, use full throttle in all the gears and vary the engine speeds. Some argue that this method allows the rings to bed in better and creates a much better seal. Do this for around 200 miles. It is important to warm the engine up completely before running it hard.
Gentle run in
Limit the revs to about 4500 and no full throttle, not letting the engine labour. Others argue that this method allows the rings to bed in better. Do this for around 500 miles.
I will be using Halfords Classic 20w50 oil for running in as it isn't particularly good oil and so hopefully will allow the rings to bed in properly. I will change it after about 100 miles of running in.
So, what are everybody's thoughts? Lots of people say that it is personal choice, but I can't see how. Surely one method works and the other doesn't.
By the way, I'm not talking about bedding the cam in. I know that you should run it at about 2000 RPM for 20 mins for that. I'm talking about once I've done that.