Graeme, since Austin1987 knows he has a 10 MPH error, making the alignment marks and repositioning the needle by 10 MPH lower should get his speedo right where it needs to be and provide the hairspring preload at the same time.
If I remember correctly, there should be a tiny dot on the gauge face just below the stop pin. That is where the needle should rest if it is on the "wrong" side of the needle stop pin. I have never trusted that with 50+ year old gauges the stop position is still that dot.